Health & Fitness

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Stay Away from Weight loss Scams

The battle of the bulge affects so many of us on a daily basis. The public is inundated with diet supplements, pills, equipment, and fitness programs, each making greater promises than the...

Weight Gain: Six Health Tips to Avoid Weight Gain

People nowadays are gaining weight quickly because of the type of foods that are available in the market. With the availability of processed food that are very easy to prepare, majority of...

Advantages Of Weight Loss Supplements

In the US around 65% of people are obese or suffer from weight problems. Though some factors such as genetics usually contribute to this problem, it’s a well known fact that obesity...

Use Apple Cider Vinegar to Shed Off Excess Weight

Apple cider has many health benefits, but weight loss remains as one of the reasons why many people are turning this wonder drink. It contains a variety of nutrients, organic acids and...

What Are The Health and Weight Loss Benefits of Garcinia Cambogia

While people in Asia have known about Garcinia Cambogia for years, in Europe and the USA we have only just started to catch on. The natural ingredient of a pumpkin like fruit,...