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What is a reasonable amount of weight loss in 3 months?

Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here.
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What is a reasonable amount of weight loss in 3 months?

Postby eadger83 » Mon Dec 06, 2010 1:13 am

Vapor Couture
i start my first year of high school on september 8th.i am chubby right now. i am 14,5 foot 8 inches and i weigh 158 pounds.by the time school starts i want to weigh 148 or 144 pounds.would losing between 10 and 14 pounds in a little over 3 months be healthy or should i lower the goal
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What is a reasonable amount of weight loss in 3 months?

Postby acher51 » Mon Dec 06, 2010 1:21 am

You are not chubby if you are 5'8" and 158. That is normal!!!!
But, if you want to loose some weight, then yes, 10-15 pounds in 12 weeks is perfect. Average, healthy weight loss is about 1-2 pounds a week.
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What is a reasonable amount of weight loss in 3 months?

Postby cash28 » Mon Dec 06, 2010 1:33 am

yea
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What is a reasonable amount of weight loss in 3 months?

Postby brod » Mon Dec 06, 2010 1:39 am

It's healthy to lose 2 pounds per week through diet and exercise. You should have plenty of time to lose the weight. Good luck.
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What is a reasonable amount of weight loss in 3 months?

Postby tillman40 » Mon Dec 06, 2010 1:59 am

you could loose 20 punds in 3 moths if u want, u know ur not that fat lol. Dont worry, adn yes its safe to loose that much weight. Good luck hopefully you succed
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What is a reasonable amount of weight loss in 3 months?

Postby ceolbeorht » Mon Dec 06, 2010 2:06 am

Weight loss for 3 months is anywhere between 12 to 24. You definitely can do it!
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What is a reasonable amount of weight loss in 3 months?

Postby prentice » Mon Dec 06, 2010 2:16 am

You can totally do it if you set your mind to it. If you want any tips, e-mail me.
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What is a reasonable amount of weight loss in 3 months?

Postby makolm » Mon Dec 06, 2010 2:23 am

I recommend you my diet program. It works fast and easy. If you are very serious about losing weight. You should have a look diet right program. It will work for you if you do it right. I lost 18 pounds in 60 days with this program. You can find more information at link below.
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