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Weight loss advice? 15-20lb loss for 18 year old girl?

Trying to figure out how to shed some pounds? Share your success stories, and discuss all weight loss questions here.
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Weight loss advice? 15-20lb loss for 18 year old girl?

Postby arlee » Wed Jul 07, 2010 10:02 pm

Vapor Couture
i dont think you really need to lose weight at all! maybe just tone a little bit. just do some strength training
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Weight loss advice? 15-20lb loss for 18 year old girl?

Postby yusef50 » Wed Jul 07, 2010 10:16 pm

Squats and jogging are good for your thighs and bum for toning. Crunches and sit-ups are good for abdominal toning.
If you do exercise, I'm sure you will lose some fat whilst increasing your muscle, and lose some weight all round which will lessen the fat on your back.
Can I just say that you do not have one tiny bit of cellulite on your thighs, they're lovely. I wish mine were like yours!
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