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How much fat does chicken breast have?

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How much fat does chicken breast have?

Postby gilmore54 » Thu Dec 16, 2010 11:50 pm

Vapor Couture
Please tell me nutrition info on chicken breast from grocery stores like STRIPES, or just the average fat a meal of chicken breast has, and carbohydrates, and if its healthy(for weightloss) or not

*note*(chicken breast taken from already-cooked chicken bought at the common local grocery stores/corner stores
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How much fat does chicken breast have?

Postby kip » Thu Dec 16, 2010 11:52 pm

3 oz of Tyson Chicken Breast Strips:

120 Calories
3.5 g of Fat
60 mg of Cholesterol
500 mg of Sodium
1 g of Carbs.
21 g of Protein
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